Ouch and itch!
When it comes to avoiding mosquito bites insect repellent is your best friend! Follow the steps we advise once bitten...
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Let’s talk about Dementia
Do you know what Dementia is and how many types of Dementia there is? Our latest blog post includes information...
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The secret of Eternal Youth?
Let’s discuss skincare! This blog includes information about aging skin, the truth about certain products and tips on how to...
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The Bones of Osteoporosis
Information about Osteoporosis- What it is and how to prevent osteoporosis from occurring.
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Menopause and HRT
What you need to know about HRT. We are going to be upfront about this. A lot of us (NOT...
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Come on Waterford! Game on! Steps to put Covid-19 in its place.
-Remember your face mask MUST cover your mouth and nose. When adjusting it, don’t pull at the front of the...
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On the spot- About Acne!
Important information about acne, including false information we all believed along with ways and solutions to say bye-bye to acne!
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Tips for surviving Lock-Down!
It’s a strange old time! There’s a lot of stress and anxiety about, and a lot of us, through not...
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