Buying Irish & supporting local, safeguarding our economy and employment.

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OK WE KNOW THAT EVERYONE IS SICK AND TIRED AND TERRORISED BY BREXIT BUT………………… If there was ever a time...
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Flu Season & What To Do!

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Don’t get the flu, get the vaccine! It’s that time of year again, flu season is on the horizon. I...
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Vitamin D

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Vitamin D is essential for healthy bones and to control the amount of calcium in our blood. It is important...
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HEAT STROKE

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Hurray the sun is out – have fun BUT PLEASE BE CAREFUL We have already in a previous blog (see...
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Beating Travel Sickness

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School’s out for summer and many people will be heading off on holidays this July and August. Whether you are...
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Holiday Essentials!

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Your Summer Holiday Checklist Summer has finally arrived and many of us are getting ready to jet off somewhere warm...
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LOOKING AFTER YOUR FEET

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-Fungal nail infections LOVE feet that are warm & damp! -Infection starts at nail edge & then spreads to the...
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A few Facts about Skin Cancer

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There are two different types of skin cancer:Non-melanoma skin cancer and Melanoma skin cancer. Non-melanoma skin cancer is the most...
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Hay fever and what you can do to prevent it!

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It’s that time of year again, spring arrives and hay fever season begins. Pollen counts are rising and with that...
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Product spotlight : Sona MultiPlus

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Ten a day! Are you serious? Up until recently five a day had been chanted to us by health and...
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