Hay fever and what you can do to prevent it!

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It’s that time of year again, spring arrives and hay fever season begins. Pollen counts are rising and with that...
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Product spotlight : Sona MultiPlus

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Ten a day! Are you serious? Up until recently five a day had been chanted to us by health and...
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Don’t get the flu this year- Get the vaccine!

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It’s that time of year again and the dreaded flu is doing the rounds. It’s the last thing you want...
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Sunburn Top Tips and What to do

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It happens so easily, You’ve been out enjoying the sun all day, forgot to reapply sunscreen and before you know...
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The Gut The Good The Bad and Sometimes Ugly

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Not all bacteria are bad guys! Probiotics are a type of good bacteria that help in the maintenance of good...
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Getting Our Hair & Skin Ready for Summer

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Summer days are coming. There’s a fine stretch in the evenings and the weather is warming up! Soon it will...
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Brand Spotlight: SoSu by Suzanne Jackson

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The massively successful brand, SOSUbySJ, was created by Suzanne Jackson, one of Ireland’s leading fashion and make up bloggers. Since...
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