WHY QUITTING SMOKING IS THE BEST MOVE THAT YOU WILL EVER MAKE!

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Every year in Ireland; –6,000 people die of tobacco related diseases. –30% of all cancers are attributed to smoking. –Smokers...
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Blood Pressure

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Over half of the adult population of Ireland who are over 45 years of age have high blood pressure, and...
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Argan Oil

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Does Argan Oil really work ? Argan Oil seems to be everywhere, it’s in shampoo, it’s in body lotion, it’s...
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Vitabiotics Pregnacare Range

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Pregnacare prenatal supplements are the most popular and trusted by mums to safeguard the diet of those who are planning...
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Mental Health Awareness

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So as the Autumn draws to an end and the Winter draws in, it is getting darker & colder and...
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Apple Cider Vinegar

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Not only is this locally produced, it is also a gem of a product! Clashganny Organic Farm in Portlaw, Co....
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Buying Irish & supporting local, safeguarding our economy and employment.

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OK WE KNOW THAT EVERYONE IS SICK AND TIRED AND TERRORISED BY BREXIT BUT………………… If there was ever a time...
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Flu Season & What To Do!

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Don’t get the flu, get the vaccine! It’s that time of year again, flu season is on the horizon. I...
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Vitamin D

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Vitamin D is essential for healthy bones and to control the amount of calcium in our blood. It is important...
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HEAT STROKE

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Hurray the sun is out – have fun BUT PLEASE BE CAREFUL We have already in a previous blog (see...
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