Help! It’s hay fever!

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It’s hay fever season! We discuss hay fever, including the symptoms and how to keep hay fever at bay during...
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Ouch and itch!

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When it comes to avoiding mosquito bites insect repellent is your best friend! Follow the steps we advise once bitten...
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Let’s talk about Dementia

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Do you know what Dementia is and how many types of Dementia there is? Our latest blog post includes information...
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The secret of Eternal Youth?

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Let’s discuss skincare! This blog includes information about aging skin, the truth about certain products and tips on how to...
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Diabetes

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This week’s blog covers Diabetes, what this is, how to prevent it, what causes diabetes and how to spot this.
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The Bones of Osteoporosis

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Information about Osteoporosis- What it is and how to prevent osteoporosis from occurring.
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Menopause and HRT

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What you need to know about HRT. We are going to be upfront about this. A lot of us (NOT...
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Gout

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What is Gout and how to deal with it? Gout is an extremely painful condition which occurs when uric acid...
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Come on Waterford! Game on! Steps to put Covid-19 in its place.

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-Remember your face mask MUST cover your mouth and nose. When adjusting it, don’t pull at the front of the...
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On the spot- About Acne!

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Important information about acne, including false information we all believed along with ways and solutions to say bye-bye to acne!
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